The root of it

27336724_1206660129463955_8519418404983698192_n not my photo


Let me start with saying… read this through if you are dealing with a spiritual battle of doubt. While there are definitaly physical battles, there are spiritual and this tackles both directions that I have faced this winter and actually over the last 11 years.

I know I may lose friends with this one, I may lose followers, readers, support, but I have to say at this point and time I WILL NOT FEAR.

Here we go: This is a LONG one- Sorry…. not sorry

This season with Fibromyalgia has been ROUGH. I mean for a bleep there I thought I lost my joy all over again. I spent years walking in the fullness of God’s Joy and then in a moment (it felt like anyway) that joy was gone. I realized how simple all of my writings had made seeking Joy to the full seem. It was not a simple journey. Very contrary, it was a constant examining of my self and my weaknesses.  And I thought once I had the fullness of Joy, I would be able to maintain it without fear of losing it.


Think of a beautiful plant with wonderful plumage with a root system growing nice and strong, but nearby there is that pesky weed with even stronger roots. They come in and start taking over until the sophicate the plants healthy root system.  I had been plucking and plucking weeds, but the roots were remaining to keep festering. I had dealt with the cause one by one, but the pesky little root system was hiding underneath the surface and infecting the beautiful plants roots. Leaving healthy roots to began dying off one by one with lack of proper care.

I let my guard down this year and the funny thing is, the darkness came in fast. BUT it was dealt with fast as well, now that I have the past experience of knowing how to identify it.

Thankfully as I cried out to God, He pointed out to me, why this season has been SO hard with fibromyalgia and the darkness swarming in, is a reminder that there are triggers and they must be dealt with swiftly. triggers to me = Weed roots. I am listing my triggers that have FLARED fibromyalgia this year.
Maybe identifying them can help another fibromyalgia sufferrer identify them for themselves as well. Everyone is different and each story is different, but one thing remains the same, our level of pain and symptoms are exasperated by our triggers.

Trigger one: Grief

This year I lost my father and that was a big trigger. Grief is a trigger. But I kept burying the fact that I was grieving. I even buried the fact that He indeed had passed and my body was not taking kindly to me stuffing my emotions, which led to trigger two.

              Trigger two: Emotional eating

To deal with my emotions I began eating everything and anything I wanted. Which lead to me feeling like garbage, which then led to me hitting fast food and packaged food as I didn’t feel well enough to cook. Which of course led to feeling even worse. A vicious, vicious cycle when dealing with food sensitivities. (Most chronic illnesses are triggered with food sensitivities of some kind in my opinion)

                    Trigger three: The dark season of winter

It is no surprise winter is difficult for fibromyalgia sufferers. There must be a plan to take care of yourself in rough seasons and I had absolutely none this year. Just surviving the grief was my only plan.                                                                                                                           I  know winters are hard and usually I take steps to combat that;  more vitamin D supplements, light therapy, self-care of all kinds and this year I gave up my passion as a full-time preschool teacher and didn’t self care at all. I just sat in the house on those days not working with my preschool kids in the guise of ‘recovery’. I have had WAY fewer viruses this year but the fibromyalgia has run rampant… self care is a must.

Trigger four: Hormones

I am in the process of naturally balancing my hormones. Being over 40 has my body in great confusion, enough said on that topic lol.

Trigger five: Midlife hiccups

My hubby and I are in the stage of empty nesting. Or we where until all the birdies flew home again. We were enjoying our quiet little nest and now it is quite busy. We are in the process of best helping the boys seek their futures while at the same time thinking on ours. We want something new and we are ready…but in the waiting. My mind thinks on these things far too much.

I could go on and on about our triggers but these are the five that stood out to me as I sought the Lord on what was going on.

Here is the other side of the coin. WHY am I dealing with Fibromyalgia? This is a spiritual aspect and my not make sense to many and that is ok. You can all think I am wacky I still love ya!!!

There is one BIG root of why I believe that I personally deal with fibromyalgia all together.

11 years ago before I was diagnosed with fibromyalgia, I lived a different life. I would turn on my worship in the morning, dance and sing every single day, homeschool my kids and walk in the Spirit of God. His spirit was evident, His spirit was tangible.  Through a string of events, I won’t list here, I let go of some very foundational things for me of how God created me. From the time I can remember God would visit me in dreams, He would speak to me in songs, and visions and prophetically speak to me of situations. “I could lay out someones laundry piece by piece and they would look at me and say how did you know?”  I would reply,  “I didn’t God did.”

I let go of HOW God worked in me. I walked away from the ‘soaking’ going ‘deeper’, operating in the ‘prophetic’ every single day, to just letting Him move that way once in awhile when I just could not ignore.

Why did I walk away from moving in the way God created me to move?

I walked away, because I was afraid that it was wrong. There are a few reasons but for one, this was a season when mystical stuff began coming into the church (or at least I learned of it), and fingers started pointing saying it was ALL wrong, basically I threw the baby out with the bathwater. Name it and claim it was wrong, prophetic movement was wrong, this pastor and that pastor (all who were fundamental in tremendous growth in my life) were wrong. I began to doubt. I began to doubt the prophetic in me, I began to doubt everything I was taught, I began to doubt the truths ever spoken to me, I began to doubt absolutely anything written in the bible that were not Jesus words themselves. I began to doubt even the Spirit of God that I once was in tune with and knew so so very well. That little seed of doubt grew and grew to the point that I can honestly say, now after identifying it, that I began to doubt a God at all.

Let me be clear, the Spirit was still there. I knew the truth and it would rise up louder than those doubts. But those doubts still had a voice in my head. I still stopped soaking and going deeper and deeper to where God wanted to take me. To put it simply I walked the last 11 years in disobedience out of fear and had NO IDEA I was doing it. I was erring on the side of not wanting to cross God, and wasn’t listening to Him. I got ill. Very very very ill.

The root system in this wall has grown stronger and stronger and stronger on the beautiful plant side BUT the root of doubt was still hovering beneath the surface on the root side. I kept losing my ground because I kept doubting. I would advance and then pull back, afraid that I was tapping into the wrong thing. Even though I am meant to work that way. That is a GIFT the LORD has placed in side of me and I do not need to fear it. I know GODS voice.

We are all different, these words may make no sense to many of you and that is ok. But I do ask you to look at yourself and see where you lost the YOU inside of Fibromyalgia. Where did you lose your identity that you were created to be? It is time to take it back. It is time to kill those roots that are stifling the life out of YOU.

One day at a time, one step at a time. I will regain my life back!





The Fairy Tale Revealed



I do not wear glass slippers,

for I stand on too firm of a foundation.

I do not have a magic wand,

for I have a sword it is the word of God.

I do not have beauty in the  eyes of the world, 

yet I shine with God’s Glory,  He knows me well.

No I do not live in a fairy tale land,

my house is built on the rock and not in the sand.  






Will you return to your mess?

Proverbs 26:11
As a dog returns to its vomit, so fools repeat their folly.

A few weeks ago this scripture came to me so clearly at church.

Why is it that we can gain victory in an area of our lives, only to open up the door for the enemy all over again? Often times, it is harder to break away the second , third or eighth time, when that door has been opened.

For myself I find if I keep opening the door again and again, it is because the root of the sin has not been dealt with. I will stop sinning in my bitterness, anger, gluttony, worry or whatever it is for a season, but I have not completely rid myself of it. So it sits below the surface and fester, waiting for another onslaught to rear its ugly head. The temptation will rise and I will entertain it rather than cutting it off at the root.

It has been time to CUT off that sin. Walk away from it. Turn away and change. This is what repentance really means. To turn away from. I can’t keep picking the same old hurtful habits back up again and again and expect a different result.

I do not want to be as a dog returning to its nasty vomit. I do not want to be the fool returning to my folly that drags me down and steals my life and abundant joy.

My prayer today is the Lord makes every hidden thing abundantly clear to me so that I will not miss the areas that are lurking. That He will continue to give me strength to walk in HIM and not my own ways of self-destruction. I was created to be more than a fool.






She listened and I learned

Today was a hard one. My father passed suddenly just a few weeks ago and this was my first Father’s Day without him. The last two years on Father’s Day I was lucky enough to travel the 2,000 miles to see him in Tennessee. I was planning a surprise trip this year and then he passed before  I could finalize details.

My heart just broke today. I would think this week that I was over the grieving and then it would hit fresh. While my inner joy will surface, the in the moment is rough.

At church today, singing some of the very songs that I had sung with my dad on my last visit. On that visit, I had the precious moment of holding him as we both cried because he was so sick and we were pleading with the Lord for his health. Our please and cries turned to praise and peace. Today the memory flooding me, it was all too much and I had to leave the building and get away from the songs.

Along came my sweet spirited sister in Jesus. Now normally I would have such an anxiety over showing myself so vulnerable, but she brought such a peace with her !

My friend sat with me and listened to me talk and cry. I shared so much I didn’t even think to share, simply because she listened. She had the sweetest spirit of comfort and assured me in the simplest of ways. She did not talk over me, as I likely would have done, but she waited and smiled. Oh her beautiful smile.

I learned so much from that exchange today. I learned by example to listen lovingly. I learned that a hug can bring the calm, instead of anxiety I often feel when crying. She just waited and I felt so connected to the here and now, and the grief just melted. We were laughing and sharing and I dusted my self off and we went back inside.

The message today….was on connecting with one another. A real connection. God had given me a perfect physical understanding before the message today and it was so sweet.

Thank you my friend, for stepping out, for teaching and loving. The fruit you share, will blossom and spread to others! You are a treasure!!!!


Not an easy topic but necessary

My heart hurts. I wrote a few years ago about a local mother that had committed suicide when she was reported missing. Then just this weekend we heard that another community member went missing, this time a young college student. He too, chose to take his own life. The reports in our community of the number of suicides are shocking to me. For one, we live in a small community and two there are so many hurting and desperate people. I also have a number of loved ones that have felt there was only one way out of the deep seeded pain within. Their hurts are going unanswered, either because they are not sharing which is very often the case or because nobody is listening.

I am going to speak of my own experience with life shattering depression. I had been through a very emotional ordeal, that I will leave at that. Then I was diagnosed with Fibromyalgia and a doctor gave me plenty of medications, medications that messed with my moods and the spiral began.

In the beginning of this battle, I had horrible anxiety. Anxiety that was deep in the soul. This anxiety was rooted from bitterness, anger, disappointment, finances, media and a number of chemical issues within my body. I was a christian woman and felt like my world was spinning out of control. All the promises that I was told, that God had for me, had went right out of my head. I did not share my state with anyone. I thought I could handle it on my own. I thought I was doing a bad job as a child of God, not being able to find my way to victory.

This last weekend before I knew of this young man’s suicide. I had shared at church something that was very evident in my life back in those days and in the lives of others that I have known. It was a word God wanted to share with my congregation.

Anxiety leads to isolation. Isolation leads to depression. Depression leads to destruction. Now let me be clear, I am not claiming to be a medical professional, I am simply a woman who saw a destructive path in my own life and it took a powerful shaking for me to wake up and see what I was doing. This was my pattern and a pattern of many I know personally. I even see it today and as much as I speak out, some are in a place that they can not listen.

This is how it all laid out for me. I was in my deepest state of anxiety and I began to isolate myself. I stayed in bed for months with the fibromyalgia flare no where under control. I began to withdraw from activities. First it was the worship team, then it was gatherings in our home, then I began to withdraw from family and friends and finally my husband and children.

I went so far as to cut people out of my life that I felt were not meeting my need at the time. Sending good-bye letters if you will. I did not tell them how deep my despair was, I just cut them out. I was hoping someone would grab me and not let me go, but nobody did. Either they were too busy or they really were hurt and did not understand where in the world this was coming from. They may have thought they were the only ones I was cutting off, but they were not, there were dozens. I did not even realize I was doing this to be honest. I was just blinded by where I was at.

Then after anxiety, lead to isolation, I was depressed… Seriously depressed! I wasn’t weepy like I always thought depression looked like. I was numb and if there was an emotion it was anger. I sat in that depression. I almost glorified it. I began to have the morbid thoughts that I dare not share with anyone. For I was a christian and I knew better, but I did not know how to pull myself out.

Finally after months and months of constant physical pain with the fibromyalgia and dealing with conventional medicine, I had decided to try a naturopath. My doctor was just giving me more and more pain pills and I had gotten so out of my mind on them that I knew I had to get off. I was not living any more. I was just existing.

So I went to this natural doctor and she basically fired me when I asked her what we could do at the moment. My finances were exhausted and I could not take a bunch of tests that insurance would not cover. I told her where I was at and was there anything we could start on to get me back on track. She said I was only after drugs and she would not work with me. I was done.

I didn’t talk much to Dan on the way home, when I was almost there I unleashed all the hurt and anger and desperation all came out in that moment. Then I went up the stairs and locked myself in the bathroom. That was the defining moment. I was going to do it. I was done and I did not want to live anymore. I cried out to God…. YOU PROMISED ME JOY!!! YOU SAID I HAD JOY TO THE FULL! WHERE IS IT?!?!

I tell you my spirit remembered all those truths as I cried out to God. He answered, “you have my joy at your finger tips, you need to find it.”

My brain for the first time in months was clear as a bell! I was letting my life, my joy be robbed from me. This is what began my  path to writing for joy. I felt lead to write out everything I saw, the question was, what was stealing my joy???

Well I see even clearer at this moment: Anxiety leads to isolation, leads to depression, leads to destruction. But at the time, God had to point out all the ways I was anxious, all the things I was letting in, all the ways that I was being robbed. I had to be proactive. Do I believe in medicine helping depression? Absolutely I do, the right ones. Do I believe having someone to talk to or a counselor can help? Yep I sure do.
But when you are at that place where nothing seemed to be left, self-examination was all I had. I had to choose to root it all out, I had to choose to lay myself down and cut out all the sore junk in my life and let God do the filling. I know my situation was a miracle. I know not all will hear so clearly what their answer is. But I pray, oh how I pray that this tidbit will help you see how someone who really seemed to have so much going for them, was lost in the nasty cycle of mental illness and how it took a great journey of pursuing joy to gain my life again.

If you are hurting, I pray you are not so lost in the darkness that you won’t reach out, try another time to find your victory. Please know that I would love to encourage and be an someone that cares. I have learned long ago though, that another person can not bring your path of healing to you. This just like anything in our life, is our own personal battle. Mine may not look like yours but there is hope. So many others have found hope. This is one way. What will your victory look like?

This is a hard topic, but one that needs to be discussed. Discuss it with your children ( we have middle schoolers committing suicide, even elementary students!!) Discuss it with your spouse, your mom or dad and even the stranger you meet on the street. If you see the opening to a heart that has reached its destruction, speak out! You may be the only voice that has a chance to be heard.

Shaey (Writing for Joy)



A dear friend of ours has been told that he only pumps ten percent of oxygen into his blood that his body needs. He is going through the process of discussing life options with hospice, planning where he wants to be when he dies.

I LOVE his heart and attitude. He knows that even though He is not technically well, that GOD has a plan for him and our friend knows he WILL LIVE every one of those days the Lord has planned.

Our friend has taught me to be a life-giver to those around me, to bring joy into the worlds depressing situations. He reminds me anew that the situation around us does not matter.

He always has a smile to greet us, his words to me a few days ago ministered to me deeply,

” I am not dying tomorrow, and I am alive right now!”

He was not spending our whole visit focusing on his death, or that one day he will die, maybe even soon…. he wants to live in his life in the moment of NOW.

He knows he is ready  to die, whenever the time may come, and he may flesh out and have a moment of doubt and frustration, but he doesn’t STAY there.

Fear is NOT an option. We have so much before us that if we stand and live in fear of our death or our health or our ‘what ifs’ we will be miserable!

I walked away from that moment of my technically dying friend, BLESSED!

He has decided NOT to live in a pity party, oh he has his moments but is not living in fret, working at not being angry, but to rejoice, and just love on the ones he has opportunity to love on all the days he has left. What a wonderful way to LIVE!

Challenge this day my friend: No matter what we are going through, we can rejoice that there is LIFE in us. The LIVING GOD has breathed new life into His children. We are not the old, we are not the same, we can have FULL victory over death and the darkness. Say to yourself… ” I AM ALIVE RIGHT NOW!”

Colossians 2:13

You were dead because of your sins and because your sinful nature was not yet cut away. Then God made you alive with Christ, for he forgave all our sins.


Lepers are everywhere

At church today a group was telling us about their experience in India and how blessed they were to have been a blessing. The reaction of the leprous community to touch and respect was heart-moving. The contact with an outsider, meant SO much to them. The man went on to say that even if we can not all travel around the world, there are ‘lepers’ all over our communities, you know the unlovelies… and it got me to thinking.

How many times have I passed by the harried mother that was just screaming at her child because she is so frustrated with her situation, without taking the moment to encourage her? How many children have crossed my path that I have hurried along as they try to talk with me, because I need to be somewhere?

Just recently outside a restaurant a man asked for change and being in a society where a debit card is always used, I truly didn’t have any. Also even if I did I would have hesitated pulling open my purse with a stranger in the dark at ten o clock at night. I went in with my friend to the restaurant and  we had a meal. It wasn’t until laying down to sleep that the thought struck me, I NEED TO KEEP MY MIND and HEART OPEN to opportunities… I could have said, “no I have no change, but are you hungry or thirsty, come and sit with us at the table.” THAT would have taken nothing from me truly, and I would have gained SO much.

There are people in our communities all around us, that we could be giving them the only opportunity of light, and joy that they will see for a LONG time. If I pass them by, how many other people walk on by too?

I can feel completely alone in my community of family, friends, and co workers, how much so would a person that is truly alone? We see them every day; in the grocery store, holding a sign on the corner, at the library, or laying in the grass at the park.

I see how quickly it all can fade away, how quickly people come and go in our lives and our situations can change in an instant. This has happened in my own life, we were set up pretty good  and then went from much to little, how broken one could become when they didn’t have much to begin with and then lose all that they had? They need us, they need encouragement, joy, and someone to CARE.

Challenge this day my friend: Be aware of the needs around us, both emotional and physical. Can we pay that grocery tab of the single woman in line in front of us? Can we grab the cart and return it for the weary? Can we smile and give a bless you with eye contact and wave rather than walk by with our eyes to the ground? Maybe, handing out water to the sign holder and a protein bar  is an option.

It is time to reach out to the Lepers. They are precious in His sight!

Matthew 35: 37-40

“Then the righteous will answer him, ‘Lord, when did we see you hungry and feed you, or thirsty and give you something to drink?

 When did we see you a stranger and invite you in, or needing clothes and clothe you?

 When did we see you sick or in prison and go to visit you?’

 “The King will reply, ‘Truly I tell you, whatever you did for one of the least of these brothers and sisters of mine, you did for me.’