Laughter really is good medicine

I had a very long season of dealing with a very over stimulated undiagnosed child of obsessive compulsive disorder. I was exhausted in those days dealing with his constant bathing, hand washing, organizing and anger issues when things in his organized world were disrupted.

He would become overly obsessed when something exciting was going to happen and he could not be calm while he waited. He would get more and more aggressive as the event drew closer. We would hide trips and visits from him until the moment we were heading for the door.

Somehow he had found out about an event  he was very excited about and had fit upon fit that day. Angry outbursts, throwing things, arguing, and tearing things up. I was fit to be tied. All of a sudden with my boys in the middle of the room arguing, I decided to laugh. The laugh was completely fake and forced but laugh I did. All three of my children stopped and stared at me as if I had grown four heads.

Then my laughter was no longer forced, their expression cracked me up. I laughed and laughed and my sons outburst no longer angered me. They thought it was great fun to see mom laughing and all three of them laughed too. We laughed and laughed until tears came from our eyes. The boys got rather silly and started getting wild and I laughed all the more. It was a good moment, dare I say a God moment. The joy was filling the room. The tension gone.

There are many moments when I want to cry that I now choose to  laugh. Not because I truly find the situation funny but because I know laughter will bring about joy. I am not denying the existance of the problem, for we deal with it eventually. But I am allowing myself the tools to be equipped to deal with these issues in peace. I am looking at the situation and saying “you are not as big as you think you are.”

Challenge this day my friend: Laugh, bring about the joy and let your situation know that you have taken good medicine to deal with it!

Proverbs 17:22-

A joyful heart is good medicine, but a crushed spirit dries up the bones.

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